Menopause treatment Oxon Hill | Dr. Kehinde Folawewo
Are hot flashes, sleepless nights, or unpredictable mood swings disrupting your daily life? These could be signs of perimenopause or menopause, a natural yet transformative phase marked by declining estrogen and progesterone levels. This profound hormonal shift affects every woman differently, often bringing physical and emotional challenges. If these symptoms have felt overwhelming lately, expert care can make all the difference.
At Hilltop Endocrinology, Dr. Kehinde Folawewo, a double board-certified endocrinologist, specializes in menopause care. Using advanced lab testing and proven treatments, she helps women in Oxon Hill restore balance so you can feel like yourself again.
What Exactly Is Menopause?
Menopause is a natural biological transition that occurs in females when the ovaries stop releasing eggs and significantly reduce production of reproductive hormones (estrogen and progesterone). This gradual process officially begins when you’ve gone 12 consecutive months without a menstrual period, typically occurring between the ages of 45 and 55.
It unfolds in three important phases:
Perimenopause
Your body begins transitioning toward menopause, often starting in your 40s. Hormone levels (especially estrogen and progesterone) rise and fall unpredictably, leading to irregular periods and early symptoms like hot flashes, sleep disturbances, and mood changes. This phase can last several years.
Menopause
Menopause phase begins with your final menstrual period and is confirmed after 12 consecutive months without bleeding. At this point, your ovaries have essentially stopped releasing eggs and produce much lower, steadier levels of estrogen and progesterone. This marks the end of the fertility cycle and the beginning of a new hormonal baseline.
Postmenopause
Once menopause is complete, many symptoms typically improve gradually. However, long-term low estrogen levels increase the risk of osteoporosis (bone loss), heart disease, and metabolic changes—making continued hormone management and preventive care essential for long-term health.
Common Symptoms and How They Disrupt Life
The hormonal shifts of menopause not only affect your cycle but also influence your focus, energy, and even your social life. Here are some of the common symptoms you may notice during this phase:
Hot Flashes & Night Sweats
Sudden waves of heat can strike at any time during work, exercise, or even sleep, leaving you drained and frustrated.
Sleep Problems & Fatigue
Waking up frequently or too early disrupts deep sleep, leaving you exhausted, unfocused, and more prone to illness.
Mood Changes, Anxiety, or Irritability
Shifting hormones affect brain chemistry, sometimes causing sudden mood swings, sadness, or tension that can strain relationships.
Weight Gain (Especially Around the Waist)
A slowing metabolism and hormonal shifts make it easier to gain weight—and harder to lose it, increasing the risk of diabetes and heart disease.
Vaginal Dryness & Discomfort
Lower estrogen levels can cause thinning and dryness, making intimacy painful and affecting confidence in relationships.
Joint Pain, Headaches, or Heart Palpitations
Reduced estrogen may lead to achy joints, more frequent headaches, or heightened awareness of your heartbeat.
The hormonal shifts of menopause not only affect your cycle but also influence your focus, energy, and even your social life. Here are some of the common symptoms you may notice during this phase:
How Can Dr. Kehinde Folawewo Help?
Menopause represents a significant metabolic transition, and targeted lab testing is key to understanding its impact. At Hilltop Endocrinology, Dr. Kehinde Folawewo, MD, a double-board-certified endocrinologist in Oxon Hill, MD, begins with advanced hormone and metabolic testing to identify hormone imbalances. After your results and goals are reviewed, she walks you through the proven therapies that fit your body and lifestyle best:
Hormone Replacement Therapy (HRT)
FDA‑approved estrogen (oral, patch, gel, or pellet) paired with progesterone when needed is still the most effective way to tame hot flashes, night sweats, and sleep disruption—especially when started within 10 years of your final period. Treatment begins at the lowest effective dose and is carefully adjusted every 3–6 months based on symptom response and follow-up testing.
Non‑Hormonal Prescription Support
For those who cannot or prefer not to use estrogen-based therapies, FDA-approved alternatives such as fezolinetant (for hot flashes), low-dose SSRIs/SNRIs (for mood and temperature regulation), or gabapentin (for night sweats) may provide effective relief.
Metabolic & Lifestyle Optimization
Menopause often slows metabolism by 200 calories/day. Dr. Folawewo’s tailored approach to nutrition, resistance-based exercise, and sleep hygiene helps counteract common menopausal challenges, such as weight gain, muscle loss, and fatigue. These strategies are designed to work synergistically with medical treatments
Complementary Therapies
Evidence‑backed botanicals (black cohosh, maca), mindfulness techniques, and pelvic‑floor physio can add another layer of comfort—monitored to avoid herb‑drug interactions.
Meet Dr. Kehinde Folawewo, MD
When dealing with menopause, you deserve an endocrinologist who understands both the science and the personal impact of hormonal changes. Dr. Kehinde Folawewo, MD—a double board-certified specialist in Endocrinology and Internal Medicine—brings exceptional expertise to your care. Trained at Howard University Hospital, she combines cutting-edge approaches with compassionate care to help you navigate menopause confidently.
Why choose Dr. Folawewo?
- Specialized focus on hormonal transitions
- Treatments addressing both symptoms & long-term health
- Research-backed care to satisfy your unique needs
Expert Menopause Care in Oxon Hill
From hot flashes to hormonal imbalances, Dr. Folawewo’s specialized approach addresses all aspects of menopause. Book a free consultation today and take the first step toward better health. Call 3015679570 or click here to book your slot.
Frequently Asked Question
What is the most effective treatment for menopause?
The most effective treatment for menopause is personalized hormone replacement therapy (HRT), which balances estrogen and progesterone to alleviate symptoms. Non-hormonal options may be used based on individual needs.
Which doctor is best to see for menopause?
A double board-certified endocrinologist, such as Dr. Kehinde Folawewo, is ideal for menopause treatment, as they specialize in hormonal and metabolic health.
Which medicine is best during menopause?
The best medicine varies by individual, but estrogen-based therapies (HRT) and non-hormonal options like SSRIs/SNRIs or gabapentin are commonly prescribed.